MAC

Schedule & Hours

Schedule & Hours

Click here for Mathews Athletic Center’s hours. Also find out more about the variety of classes taught ranging from fitness, yoga, and meditation classes along with descriptions and instructor listings. 

H2U

H2U

In partnership with Coliseum Health System, H2U is a program dedicated to helping individuals 50+ manage their health and enjoy a healthy lifestyle with cardio, and more. Learn more about memberships and class schedules.

Become A Member

Become A Member

Mathews Athletic Center offers women and men a safe and conveniently located health club option. Discounts are available for seniors. Ask about corporate memberships for three or more employees from the same business.


Fall 2018 schedule for Yoga and Meditation Classes with Molly M. Martin.

Mathews Athletic Center building


Community Memberships

Wesleyan College offers a limited number of community memberships to Mathews Athletic Center. The athletic center provides women and men with a safe and conveniently located health club option in North Macon. Members enjoy the private setting with views of scenic Foster Lake and Wesleyan's Nancy Ellis Knox Equestrian Center.

A Community membership to the center includes access to Cybex strength training equipment, free weights, recumbent bikes, treadmills, steppers, elliptical machines, yoga, Tai Chi, Cycle, RIP barbell, ZUMBA, Barre, sculpting, Senior Programming, tennis courts, and walking trails in the Arboretum. The center provides locker room areas with day use lockers, showers, and vanity areas.

Discounts are available for seniors, Wesleyan Alumnae, plus spouses and family members of Wesleyan employees. Ask about corporate memberships for three or more employees from the same business.

For more information on community memberships call (478) 757-5251 or Kathy Malone, Facility Manager (478) 757-3775, kmalone@wesleyancollege.edu.

  • Please check in at front desk when using MAC or the pool and always bring your Wesleyan ID.
  • Always arrive 5-10 minutes before class starts.
  • Silence cell phones in the gym and aerobics studio/cycle room.

 

Reasons Exercise Makes You A Happier Person

Increased Dopamine

Dopamine is a chemical in the brain that's associated with feelings of pleasure and happiness.

Lower Anxiety

Recent studies have show that people who suffer from anxiety and depression can achieve long-term relief from exercising.

Lowers Depression

Recent studies have show that people who suffer from anxiety and depression can achieve long-term relief from exercising.

Energy Booster

Exercise is a wonderful energy booster, and more exercise equals increased levels of happiness

Stress Reducer

Stressed out? Exercise is a form of low-level stress itself, and the more you subject yourself to the "stress" of working out, the better your body will adapt to handling other kinds of stress.

Cognitive Decline

Unfortunately, the older we get, the less capable our brain functioning becomes. Studies have shown that regular exercise can help slow down that cognitive decline, aiding memory and learning in the process.

Self-Confidence

There's nothing quite like having an awesome workout and then feeling a great sense of accomplishment.

Be More Social

While all types of exercise are great for us, working out in groups is even better. Working out and being around friends generally makes us a happier bunch.

Get Better Sleep

Having sleep issues? Regular exercise has been show to improve the sleep quality of people with sleeping disorders.

Be More Creative

We're all in a better mood when our creative juices are flowing, and nothing boosts creativity quite like a great workout.

Calendar of Events

Calendar of Events

Wesleyan College is privileged to steward many arts and cultural events and share them with the community. Most are free and open to the public. Wesleyan art galleries are open M-F 1:30 – 5:00 PM and on Wesleyan Market Saturdays from 10:00 AM – 2:00 PM.

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Visit our Campus

Visit our Campus

Tour our beautiful 200-acre campus featuring Georgian architecture, lush green spaces, recreational facilities, residence halls, and worship center.

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NCAA Division III Athletics

NCAA Division III Athletics

Wesleyan College is home to five NCAA Division III sports: soccer, basketball, volleyball, tennis, and softball. In addition, we offer an award-winning Intercollegiate Horse Show Association (IHSA) Equestrian program.

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