H2U

Health 2 You

H2U through the Coliseum Health System is a program dedicated to helping individuals 50+ manage their health and enjoy a healthy lifestyle. Contact Kathy Malone, Mathews Athletic Center Facility Manager, at (478) 757-3775 for more information and membership options.

$20 annual H2U membership required. $25 per month, no contract required. Payment is due by the 28th of the month. No classes on the 4th Tuesday of each month due to monthly meeting.

The H2U basic membership includes the use of the cardio/weight room of Mathews Athletic Center from 9am-12pm, Monday through Friday (after an orientation with a fitness instructor).


Classes are held at the Mathews Athletic Center on Wesleyan College campus.

 

Fitness Class Schedule

Monday

8:30 am     Arthritis Exercise (standing or chair)
9:30 am     Low-impact Cardio
10:30 am    Low-impact Cardio/Line Dancing
12:15 pm    Yoga

Tuesday

9:30 am     Strength Training
10:45 am    Tai Chi
11:30 am    Arthritis Exercise (standing or chair)

Wednesday

8:30 am    Arthritis Exercise (standing or chair)
9:30 am    Low-impact Cardio
10:30 am   Low-impact Cardio/Line Dancing
12:15 pm   Yoga 

Thursday

9:30 am     Strength Training
10:45 am    Tai Chi
11:30 am     Arthritis Exercise (standing or chair)

Friday

8:30 am     Arthritis Exercise (standing or chair) 
9:30 am     Low-impact Cardio/Line Dancing
12:15 pm    Yoga 

Calendar of Events

Calendar of Events

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