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Fitness Class Schedule
Fitness Class Schedule


Monday
8:30 am  Cycle (Allyson & Becca)
12:15 pm  Yoga (Ellen)
5:00 pm   Sculpting & Abs (Kathy)
5:30 pm  Step & Sculpt (Kathy)
5:30 pm  Cycle (Becca)
7:00 pm  Yoga (Lisa)

Tuesday
8:30 am  Power Cuts (Glenda)
5:30 pm  Cardio Sculpt Aerobics (Kathy)
7:00 pm Yoga Stretch (Jessica)

Wednesday
8:30 am  Cycle (Glenda)
9:30 am   Pilates/Abs Extravaganza (Glenda)
12:15 pm  Yoga (Ellen)
5:00 pm   Sculpting & Abs (Kathy)
5:30 pm   Step & Sculpt (Kathy)
5:30 pm  Cycle (Allyson)

Thursday
8:30 am  Power Cuts (Glenda)
5:30 pm   Pilates/Abs Extravaganza (Glenda)
7:00 pm  Yoga Stretch (Lisa)

Friday
8:30 am  Cycle (Glenda)
9:30 am  Core Conditioning (Becca)
 
Fitness Class Schedule


2010 Pool Hours:

Monday
7am-9am
11am-1pm
5:30pm-8:30pm

Wednesday
7am-9am
11am-1pm
5:30pm-8:30pm

Friday
7am-9am
11am-1pm

Saturday
10am-2pm

Sunday
1pm-5pm
4760 FORSYTH ROAD   |   MACON, GEORGIA 31210   |   800 447 6610